Caribbean foods borrow heavily from French, American Indian, Chinese, African, Spanish, Dutch and Indian cuisines. Migrants introduced this food culture to the island. Later these migrants developed their own food culture , which have today assumed the status of regional foods.
Caribbeans are in awe of rice,so they churn out various rice preparations. These rice preparations are accompanied by beans and sauce. Although rice is a staple diet of the island, still the method of preparation varies from region to another. Coconuts, peas and beans are used for seasoning the rice. The brown and yellow colored rice is mainly served as the side dish.
Caribbean cuisine is marked for its meat preparations. Goat meat is savored throughout the island with much fancy and love. Jamicans, Guadeloupean, Haitian and other French Caribbean populations enjoy goat meats. Caribbean goat meat stew has been chosen as the official national dish of Montserrat. This tomato based goat meat stew is also the signature dish of St. Kitts and Nevis. Other than goat meat, green pawpaw or pappaya, dumplings (droppers) and breadfruit are the other components used in the preparation of the stew. Similarly Callaloo is a throughout vegetarian recipe, which is prepared and savored throughout the island. Vegetables like okra and other greens are used in the preparation of the dish. This dish is hugely inspired from the African cuisine. Another popular meat dish savored throughout the island is Anglophone Caribbean, which is also known as "Cook-up", or Pelau. Pelau is prepared by combining various meats like chicken, saltfish, beef or pigeon peas or vegetables and rice. Chicken and curry goat are savored throughout the Anglophone Caribbean islands.
Caribbeans prepare several dishes using the leftover meats, and they flavorize them using sharp and spicy flavors. So their food senses are biased towards spicy and sharp flavors. Caribbean's use nutmeg, lime, garlic, cinnamon and ginger to flavorise their food preparations.
Caribbean's are also fond of seafood and various dishes are prepared using conch, shark, and lobster. Cascadura fish, crab, and fried shark sandwich are the signature dishes of this green island. Other than that people are cook up various seafood preparations which are inspired by migrant food cultures. Similarly conch preparation is well-liked throughout Bahamas, Belize, and Haiti. Deep fried fritters are another signature dish of the island.. The batter for the fritter is prepared by mixing seasonings, minced meat, and dough.
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For additional information on some great African recipes please visit African Recipe. You may also take a peek at Pakistani cooking by clicking Pakistani Recipe
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